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Similarly, exercising with ankle weights is an often suggested exercise for achieving this very goal.A number of yoga positions are also often recommended to people looking to gain height.Height increasing cheap jordan shoes are definitely one of the safest and most effective solutions to look taller, but let us look at some of the other alternatives that claim to increase your actual height.It is claimed that you can add 2-3 inches to your height if you use ankle weights on a daily basis.However, the simplest form of exercise that supposedly works wonders in height augmentation is hanging by a bar.Natural Methods of Increasing Height There are some popular exercises which are said to help you gain those extra inches even after your teens.Knee exercises are also believed to be particularly beneficial when it comes to getting taller.Exercises that make you stretch are the most popular of these natural solutions to becoming taller.